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Spring is here—not to rush you, but to remind you that growth can be slow, steady, and deeply rooted.

Join me for a Reiki-infused sound bath with guided meditation focused on embracing the season you’re in and setting intentions for gentle, sustainable growth through the spring months. This is a space to honor what’s already blooming within you, while also lovingly tending to what you’re still calling in.

We’ll work with the energy of spring in a grounded way—nourishing your nervous system, clearing mental clutter, and aligning your energy with the kind of growth that feels safe, supportive, and true.

What to expect:

• Grounding + intention setting

 • Guided meditation for slow growth, patience, and embodiment

 • Reiki energy infused throughout to support balance and alignment

• Sound bath for deep rest, integration, and energetic clearing

 • Closing to anchor your intentions and leave you feeling centered

This is for you if you’ve been craving a reset, feeling stretched too thin, or wanting to grow without burning out—like a seedling that needs steady light, water, and time.

Bring a yoga mat, blanket, pillow, and water (and anything cozy that helps you fully receive). No experience needed—just come as you are.

Spots are limited